Sunday 10:00am - 11:00amCRAFT 49 W. Sierra Madre, Sierra Madre, CA 91024, Sierra Madre, 91024
New Course: THE COURAGE TO LOVE – starts July 7
What’s holding you back?
Do you have the courage to let go of your limitations?
to learn to love authentically?
to grow and help others do the same?
Loving authentically takes courage. It means letting go of the habitual, ordinary ways we sometimes view ourselves— as someone who’s been betrayed, rejected or abandoned. After a while, this becomes our identity, and we don’t think we can change.
But we can. Buddha’s teachings tell us how.
This series will explore how Buddhist teachings can help us recognize our extraordinary potential for growth and fulfillment, potential that naturally exists within all of us. You’ll discover how wholeheartedly relating to ourself and others from this perspective produces great fulfillment and happiness.
July 7 The Courage to Love
July 14 Why “Love” Fails Us
July 21 Authentic Love Will Change You
July 28 Caring for Self is Not Selfish
AUGUST 4: NO CLASS
August 11 Every Relationship Can Be Healed
August 18 The Practice of Empathy
August 25 Loving Kindness Meditation
$12 per class
Free for Supporting Members of KMC Hollywood
Everyone is welcome! No experience is necessary
About the Class
Class begins with a guided meditation, followed by a talk on a topic (listed above), and ends with another guided meditation. Everyone is welcome. No previous meditation experience is necessary.
Although it’s most beneficial to engage in the whole series, you are welcome to drop in for an individual class whenever you wish.
Weekly guided meditations and Buddhist teachings are suitable for both beginners and more advanced meditation practitioners. Classes are held every week unless otherwise stated.