Saturday, 15 December 5:30pm - 7:30pmiCal | Google Calendar 231 E Memory Ln, Santa Ana, CA, 92705
Choose Happiness: Transforming Depression and Disappointment!
In each moment we have a choice – we can choose to see ourselves, others and our environment in a way that creates happiness and meaning, or in a way that fosters depression and disappointment.
Through the wisdom of modern Buddhist psychology we can learn meditations and actions that help transform our mind, and become the confident, happy person we wish to be. Everyone is welcome.
Saturday, December 15
5:30 – 6:45 pm Talk
6:45 – 7:00 pm Q&A
7:00 – 7:30 pm Meet and Greet with refreshments