Meditation Classes in Pasadena

Wednesday 7:00pm - 8:00pm

509 E Walnut St, Pasadena, CA, 91101

Ambrose Cafe

MENTAL YOGA: TRANSFORM MIND & BODY THROUGH MEDITATION
Eat well. Rest well. Move well. Live well. In this course we will explore teachings and powerful meditations that provide practical tools for creating constructive, life-changing habits in the new year.

January 8: Mental Yoga: Eating as Meditation
January 15: Meditations for Rest and Sleep
January 22: Moving Meditation for Mind and Body
January 29: Living Meditation in Daily Life

Feb 5: Topic TBD
Feb 12: Topic TBD

NEW SERIES starts Feb 19th – Letting Go of Anxiety



About the teacher
Gen Kelsang Rigpa

Gen Kelsang Rigpa

Resident Teacher and Western US National Spiritual Director. Gen Kelsang Rigpa is an American Buddhist monk, the Western US National Spiritual Director and the Resident Teacher at KMC-Hollywood. He is a close disciple of Geshe Kelsang Gyatso, having received lineage blessings and oral transmissions directly from him. Gen Rigpa’s heartfelt and practical teachings are presented with warmth and humor, making them accessible to everyone. He shows the joy of living a spiritual life, and is an inspiring example of Buddhism in practice. Through his clear presentation, he is able to help student discover for themselves how to integrate these timeless teachings into our modern world, making everyday life joyful and meaningful.

  • Wednesday
  • 7:00pm - 8:00pm
  • Pasadena CA
  • Ambrose Cafe

  • 509 E Walnut St, Pasadena, CA, 91101


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