Sunday, 9 February 11:15am - 12:30pmiCal | Google Calendar 4953 Franklin Ave, Los Angeles, CA, 90027
Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life.
In this public talk, Gen Rigpa will explore mindfulness methods, meditations and ways of thinking derived from Buddha’s teachings that will help us to become fearless in the face of adversity and deal with our negative emotions more confidently and effectively.
This talk will be followed up by a 5-Week Course on Sundays, Feb 16- March 22 | 11:15am-12:30pm
**There is NO CLASS on March 15 due to the California Dharma Celebration**
Cost: $15 for Pubic talk | Free for Supporting Members
Save $20 – Purchase Pubic talk + 5-Week Follow-up Course for $70
Everyone is welcome | No Experience Necessary
*Note: On the registration page, scroll down a little until you see the green BOOK NOW square.Register Now