Wednesday 7:00pm - 8:00pm

Nov 25  Identify with Your Limitless Potential

NEW: Simple Meditations on Love for Everyday Life

December 2 Rise Above the Self
December 9 Take Away the Pain of the World
December 16 Radiate Happiness

Many people are spending more time at home than usual. In order to keep the peace, and also to improve ourselves personally, it is important we learn how to train in love.

In this very practical meditation course, you will learn simple meditations to develop your own ability to be a more loving person. Derived from the Buddhist tradition, these meditations are simple, effective and can have a profound impact on your daily happiness level, and your day to day relationships with others.

Based on the CD: Meditations for a Kind Heart – Click here to purchase

Cost:

$5 per class | Free for Members
Click here to register

What to Expect:

2 Guided Meditations + practical Buddhist teaching

Perfect for beginners and experienced meditators alike.

Click here to review our Livestream Policy

Tips: How to Meditate at Home